;1964 Chevrolet ТЕХНИКА, ХОББИ и РАЗВЛЕЧЕНИЯ, ХОББИ и РЕМЕСЛА Название: 1964 Chevrolet Автор: - Издательство: - Год: - Страниц: sixteen Формат: pdf Размер: 1,5 MбОфициальный рекламный проспект, посвященный автомобилям Chevrolet 1964 модельного года: Chevrolet Impala, Chevrolet Bel Air, Chevrolet Biscayne. eighty five
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One source of repeated exposure may be in the form of repeated reminders of what happened. PTSD sufferers frequently experience symptoms on the anniversary of the original experience. How you make a difference More important than the factors we’ve discussed at the beginning of this chapter is your belief or perception that the danger continues. This depends upon you—what kind of trauma you’ve suffered before, how you cope with stress, whether or not you expect to receive outside help and support, and how well you generally cope with life and how good your problemsolving skills are.
They were to do it gradually until John could handle each step without stress, before moving on to the next step. In a very short period of time, John was able to enter cars without feeling anxious. Cognitive therapy While behavioral techniques, such as systematic desensitization, are very useful in treating PTSD, they are often not sufficient to deal with all aspects of the emotional disorder. If you suffer from PTSD, your thoughts about the traumatic event may be closely related to the anxiety you experienced.
What you say may be an expression of your own personal thoughts and feelings. Someone with PTSD may describe seeing very frightening images, such as volcanoes erupting or persons being attacked by monsters, reflecting their personal fear and insecurity. Another type of projective test shows drawings or photographs of easy-to-recognize figures doing various activities. The task is to make up a story about the picture, indicating what is happening, what people are feeling, and how it all turns out.